Cafe Society will meet at Valois on Thursday, December 2
Elena Arrigo, a certified Laughter Yoga instructor will be our guest speaker.
From Stressed? A workout that makes you smile by Karen Bossick
“I truly believe everyone can use more laughter in their lives, especially in these times of such conflict,” said laughter yoga leader Carrie Mellen. “The old saying ‘Laughter is the best medicine’ is a scientifically proven fact. It immediately lightens your mood, and it’s contagious.”
Questions for consideration
What kinds of benefits can one reap from laughter yoga? Even if laughter cannont cure sickness, how can it improve one’s health? What is the relationship between laughter and happiness, if any? Is laughter yoga a legitimate activity or is it a joke? Explain!
Want to learn more?