Combining gentle yoga poses, breathing techniques (pranayama), and journal writing to stimulate creativity, heighten awareness, and manage anxiety.

Previous yoga or journaling experience not required; poses accessible to all. Wear loose-fitting, comfortable clothing.

Led by Angela Dancey, MFA, PhD.

This event is open to veterans, their family members, artists, and practitioners who work with veterans only. Each requires advance registration. RSVP to 773-301-5366 or 708-715-5488.